When I take a walk in the woods I find myself needing to stop to observe, to listen to the silence to hear the quieter sounds… the layers. There are always things I miss if I just walk by. Only when I sit still and almost disappear I can start experiencing the forest in layers, as a whole from micro to macro.
Here is to a new week of mindful living, to paying attention, listening to the silence, noticing the spaces in between. Happy Monday!